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00:03
Squat Deadlifts 3
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00:13
Squat Deadlift
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00:21
Deadlift 2
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00:26
Body fit - core, hands, legs
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00:30
Deadlifts
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00:06
ABS Cor exercises
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00:36
ABS Core ex
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00:40
Karina Grati
Girls' Pull Ups
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00:08
Karina Grati
Frog jumps
This exercise help your legs muscles, as well as your core. I love doing them at the end of the workout, when my muscles are tight.